Take care of your body on the inside to reveal and feel your vibrant glow.

 

Stress, emotional challenges, and toxins in our environment affect hormone levels, liver toxicity, digestion, lymph and immune function, which in turns effects how our skin and whole body manages its priorities. As a green beauty and wellness coach, I offer solutions that gently restore, cleanse, and nourish from the inside out.

 

 

My unique 3-step approach to transforming your life leaves nothing out.

 
 Holistic Facial Rejuvenation

Holistic Facial Rejuvenation

10 Skin Treatments

These sessions soften wrinkles, hydrate the skin, and encourage cell renewal and restore skin elasticity.As your body releases tension and becomes more connected, it immediately reflects that inner sense of wellbeing.

 

 Elevate Your Beauty Care

Elevate Your Beauty Care

Skin Botanicals

 

 

 

 Learn how to better care for your skin.

Learn how to better care for your skin.

Wellness Coaching

Ready to learn what your 

Find Out How →

NEXT, I GUIDE YOU THROUGH MY UNIQUE, HOLISTIC SIGNATURE SYSTEM FOR CREATING WELLNESS – NATURALLY.

And Here’s How …

  • Step #1 – Balance Blood Sugar
    With a few simple strategies, you’ll say goodbye to energy highs and lows.
  • Step #2 – Identify Food Intolerances
    Eliminating foods that contribute to stress and illness in your body is one of the fastest ways to feel better. But don’t worry, with me on your side, I’ll show you how to upgrade your nutrition with delicious alternatives.
  • Step #3 – Heal Your Digestion
    Unfortunately, years of consuming foods that don’t work for your body can create embarrassing digestive issues and skin flare ups. With gentle cleansing and detoxification, your digestion and skin health will get back on track.
  • Step #4 – Address the Impact of Stress
    External conditions, such as relationships, work stress and more, have been shown to affect internal health challenges. It’s important to address stress to create long-lasting positive change.Click here to read my article on the impact of stress.
  • Step #5 – Balance Hormones and Neurotransmitters
    When you don’t feel like yourself, it’s easy to blame it on mood swings and hormones. But it may be more than just a hunch. Balancing hormonal and improving your brain functioning is often the missing link between perplexing health challenges and being your best.
  • Step #6 – Decrease Inflammation
    Landmark studies have shown the powerful role that inflammation in the body plays in a wide variety of health conditions – from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma and even recurring injuries. I’ll show you how to get to the root of your health concerns.
  • Step #7 – Putting It All Together
    Honoring what works best for you and getting your needs met – in and out of the doctor’s office – is the key to making life work beautifully.

Discover new confidence and comfort in your body as you...

Address skin issues like cellulite, acne, wrinkles, age spots, dryness

Transform your hormonal health and use natural remedies to treat headaches, low energy and fatigue, painful periods

From a Distance Program

  • Initial Consultation
  • 10 Weekly Coaching Sessions
  • Recipes + Shopping lists
  • Resources
  • Green Your Routine Consultation

$1164

Payment Plan: 3 monthly payments of $388

Foundations Program

  • Initial Consultation
  • 5 Craniosacral Treatments
  • 5 Coaching Sessions
  • Recipes + Shopping Lists
  • Discounts
  • Green Your Routine Consultation

$1300

Payment Plan: 3 monthly payments of $433

Find Out How →

VIP Premium Transformation

  • 12 Holistic Facial Rejuvenation Treatments
  • Weekly Coaching Sessions
  • Recipes + Shopping Lists
  • Discounts
  • Green Your Routine Consultation

$3000

Payment Plan: 3 monthly payments of $1000

 

 

Caitlin, I feel honored to have met you, and want you to know how much I have grown and gained from my short time at the retreat. I feel so much more centered than I ever have, communicating with parts I have pushed away my entire life. That warm, laughing light I felt in my session with you has been my daily companion, and I have realized it is my true self. I am emotional as I write this to you, but I feel like that was the first time I’ve ever felt it and understood what it was- my true inner light. You and that session guided me to it. I will be forever grateful.
— Selena, Participant from Northern California Retreat

My Essential Elements for Wellness

  • 1 - Your Digestion
    Healing the digestive track offers you a jump start to rebooting your inner operating system.
  • 2 – Your Sleep 
    Restoring proper adrenal, neurotransmitter (brain functioning) and hormonal function is essential to turning back the clock and getting a good night’s sleep.
  • 3 – Your Energy
    When your adrenal, blood sugar and hormonal health is restored, you’ll find yourself feeling rejuvenated and back to your old self again.
  • 4 – Your Mood and Focus
    The secret to feeling happy, focused and sharp is found in your brain’s neurotransmitters. I’ll show you how to boost your brain functioning and reduce mental anxiety naturally.
  • 5 – Your Hormones
    Whether you’re trying to improve thyroid function, balance blood sugar, get pregnant, restore sexual wellness or navigate hormone changes, your hormones are your inner messengers and center of intuitive wellness wisdom.
  • 6 – Your Diet
    Your nutrition is, simply put, the building block for all pillars of wellness.
  • 7 – Immune System
    Optimal immune function – ready to protect you from infections and to prevent cancer, autoimmunity and allergies – comes with balanced adrenal function.

My Regenerative Beauty Approach

Find the Program that Works for You

7 day online group jumpstart cleanse

21-day Health Reboot

Personal Yoga and Wellness Coaching

Craniosacral Treatments

Holistic Skin Treatments + Skin Wellness Coaching