Craniosacral Therapy in Solvang and Santa Barbara
Get in touch at 805.714.1843 or email@example.com
Discover a New Path to Better Health, Less Pain, and a Calmer Mind.
Balancing the complexities of life can be challenging at times and can affect our physical, mental, and emotional health and wellbeing. Our sleep can be affected, digestion disrupted, hormones off kilter, injuries taking longer to heal than it feels they should, anxiety and stress levels heightened, immune system left depleted- these can all have a big impact on our day to day existence.
My absolute passion and focus is working with men and women to help them optimize their well-being and create meaningful change in their lives. I feel blessed to serve clients and many families from Lompoc, Santa Maria, Nipomo, Arroyo Grande, Goleta, and other surrounding communities at my Solvang and Santa Barbara clinics.
My mission is to not only help you come into relationship with the healing potential of your body and restore balance, but also to empower you with resources alongside treatment so that you continue your journey with support. I integrate biodynamic craniosacral therapy with acupressure, yoga therapeutics, and whole foods nutrition to offer a truly holistic experience.
You can find relief from stress, pain, and fatigue, and come to embody your full health potential with the wonderfully restorative craniosacral therapy. As it encourages optimal health by using light touch to release restrictions, it's the primary tool I use because it works gently with the source of pain and imbalances to support physical, mental and emotional balance.
I commonly support those seeking help with:
- TMJ Dysfunction and Headaches
- Neck pain
- Fertility support
- Digestive distress
- Birth issues and Breastfeeding challenges
- Low back pain
I provide integrative treatments and mindfulness-based wellness support through sessions, classes, workshops, and retreats.
Book a Session
Restore balance and resiliency to your body and mind. Resolve the tensions caused by stress to enjoy better sleep, digestion, energy, and clarity. In session, you'll experience deep levels of relaxation to help clear issues like anxiety, depression, chronic illness, and pain. You may leave feeling calm and energized, with a greater sense of awareness and ease.
Learn from Home
Biodynamic refers to wholeness - that regardless of past experiences, conditions, and challenges, our essential health is always available. Through mindfulness exercises that support your body’s innate ability to balance, restore and heal itself, you'll access deeper levels of rejuvenation, similar to what you can experience in a cranial treatment. You can begin to live connected to this sense of wholeness to reduce stress, feel less reactive, and more spacious and calm. Whether you're feeling depleted or overwhelmed, new to meditation or not, these sessions can help you create a home practice you love.
Take a Class
Deepen your understanding of the body to move with more ease. Alleviate tension patterns causing carpal tunnel, neck pain, low back pain, sciatica, and more.
Call 805.714.1843 or email firstname.lastname@example.org.
Watch former NFL player, Ricky Williams, talk about how CST has helped him recover from concussions and sports-related injuries.
Caitlin is a fully-certified Biodynamic Craniosacral Therapist, wellness coach, movement educator, and insight yoga teacher with over 3000 hours of mind-body study and wellness education. Through mentoring, workshops, and retreats, she's supported hundreds of men and women in creating more ease in their bodies and life.
Caitlin specializes in addressing emotional health, chronic pain and stress-related conditions. In addition to her private practice in Santa Barbara and Solvang, CA, she is also the creator of popular healing yoga series, including Heal and Reveal and Yoga for Hormonal Harmony. Each month, she shares actionable wisdom, recipes, and inspiration for leading a healthy, happy life.
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Sometimes, trying something new can be daunting. This is a great way for you to meet me and get a feel for how I work, and discuss any health concerns and goals that you have before working together.