Craniosacral Therapy and Wellness Support in Santa Ynez Valley, Santa Barbara County, and Beyond
Get in touch at 805.714.1843 or

Experience Your Fullest Potential for a Peaceful Mind...
and a Life of Optimal Health & Beauty

Navigating the complexities of life can be challenging at times and can affect our physical, mental, and emotional health and wellbeing. Our sleep can be affected, digestion disrupted, hormones off kilter, injuries taking longer to heal than it feels they should, anxiety and stress levels heightened, immune system left depleted- these can all have a big impact on our day to day existence.

My absolute passion and focus is working with women to help them optimize their vitality and wellbeing.  My mission is to not only help you come into relationship with the healing potential of your body and release tensions, traumas, and pains, but also to empower you with exercises and resources alongside treatment so that you continue your journey towards wellness at the right pace for you.

Craniosacral therapy is the primary tool I use because it's the safest, most effective way to work with the source of pain and dysfunction - not just the symptoms.

Healing for Body and Mind:
Craniosacral Body Treatments

Clear the stresses of life and be led in deep relaxation. These sessions are crafted to help unravel tension, clear stagnant energy, and allow the mind to let go. Leave feeling whole, deeply relaxed, in a natural state of well-being.

Master Your Mind, Align Your Life:
Clarity Solo Sessions

Learn how to unravel your thoughts, tension patterns, and negative self-talk so that they no longer own you.

Clarity, confidence, and a radical sense of peace are yours.

Know Your Skin, Heal Your Body:
Phone/Skype Consultations

Ready to learn what your skin conditions are revealing? Become the ambassador of your own wellbeing and prevent premature aging by understanding your body on a much deeper level.

Clear imbalances once and for all.


Sometimes, trying something new can be daunting, so this is a great way for you to meet me and get a feel for how I work, and discuss any health concerns and goals that you have before starting any treatment.

12 Weeks to Radiance:
Coming soon.

Embrace the power of your inner rhythms and celebrate your body with skills that nurture your natural beauty.

The ultimate tool-box and transformative journey for harmonizing your hormones, freeing your mind, reclaiming your energy, and restoring your skin.

Caitlin Lyon 
is a Certified Biodynamic Craniosacral Therapist, yoga instructor, and wellness coach, who works with men and women at all stages of life, supporting them in creating ease in their bodies and life.

 To schedule, call 805.714.1843 or email

Receive treatment in Solvang, CA 

  • Anxiety and Depression
  • Carpal Tunnel
  • Chronic Pain and Fatigue
  • Headaches and Migraines
  • Insomnia
  • Low Back Pain
  • Sciatica/Piriformis Syndrome
  • Neck and Shoulder Pain
  • Stress
  • And Much More…
Caitlin, I feel honored to have met you, and want you to know how much I have grown and gained from my short time at the retreat. I feel so much more centered than I ever have, communicating with parts I have pushed away my entire life. That warm, laughing light I felt in my session with you has been my daily companion, and I have realized it is my true self. I am emotional as I write this to you, but I feel like that was the first time I’ve ever felt it and understood what it was- my true inner light. You and that session guided me to it. I will be forever grateful.
— Selena, Participant from Northern California Retreat

My clients want to have a deeper connection and understanding with themselves, their health, and feeling empowered with using natural, safe, effective remedies. I’m here to facilitate the healing process - to help balance the body, stimulate the healing mechanisms, and be a catalyst for you discovering the nourishing life you love -you are the one doing the healing.

Find the Support that Works for You

Personal Yoga and Wellness Coaching

Craniosacral Treatments

Holistic Skin Treatments

Know Your Skin Consultation

7-day online jumpstart cleanse

21-day Health Reboot

12 Weeks to Radiant Health