Sometimes, in response to physical knocks or emotional stress, the body's tissues contract. When the body is overwhelmed, the tissues stay contracted. Any trauma, stress, strains, or tension that remain in the body can restrict the body's functioning and may give rise to problems over the years, affecting hormonal, digestive, and emotional health.  Craniosacral Therapy is a light touch form of bodywork that allows you to deeply relax and tap into the body's natural rhythms to restore healthy motion in all systems of the body.