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During this time of response for COVID-19, I’m available for virtual sessions and support.

In addition to one-on-one support, I teach workshops, offer online education, facilitate community gatherings, and mentor practitioners and other caring humans in the helping professions - all as trauma-inclusive offerings to sustain us in our wellbeing, work, and lives.

 My intention is that you feel seen, heard, held, honored, hopeful & nourished on your journey.

UPCOMING EVENTS & OFFERINGS

Connection is essential to helping us melt freeze states that may hinder us from doing the things we need to do or really want to do. Safe connection also helps us delve deeper into our most authentic desires for our lives, making us more courageous in our ventures.

You’re invited to join me in the coming weeks for some online gatherings. These free sessions are intended to facilitate space and connection, to combine self-care and self-tending with supportive co-working and community.


Looking specifically for craniosacral work? Please visit here.

*Please note: None of my services are psychotherapeutic in nature or a replacement for qualified mental health care.

My work and teachings have been featured in:

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Stay Connected

I write to connect, reflect, and share my life as a practitioner and practicing human, including the messy bits.

I talk about all.the.things related to our womanhood and female anatomy - including sex, periods, trauma, and emotional wellbeing, and share musings on embodied healing and living, sexual wholeness, recovery and resiliency.

Practical, embodied wisdom for women and the practitioners that care for them.

"When we’re awake in our bodies and senses. The World comes alive. Wisdom, creativity, and love are discovered as we relax and awaken through our bodies." - Tara Brach

 See more of my writing and updates on Instagram.

You can follow along on my personal journey as a bodyworker, writer, teacher, and student.
Instagram is like my journal where I share what I’m learning and integrating, personally and professionally.

I shared this photo in my stories and had so many questions that I’m sharing here. Yes, these are probably what you think they are... and more! ⠀ ⠀ Since Chinese Medicine school, I've owned, used, and often recommended yoni eggs to women. Like
Thank you for your kind, supportive responses to my previous post. I waited many months before deciding to share more publicly about my recent healing journey and my mom’s, and I decided to do so when it felt like not doing so would potentially
Dear Friends, I’ve been on hiatus from teaching, writing, and showing up here in the squares for months now while healing a brain infection/injury, tending to a full practice and mentorship in trauma-informed pelvic care, mentoring practitione
What is an emotion? Can changing your body physiology reduce emotional distress? How can we work with anxiety, anger and depression? Answering these questions and more will be the focus of June’s postgraduate workshop with Steve Haines in Pasad
Whenever I work with babies, I make a point to say a prayer of gratitude to John Chitty for all I’ve learned from him as his teachings have influenced my work with infants, children, and families more than any other teacher. My work is more eff
To my amazement, these beauties sold out before I ever had the chance to share on here before Christmas. 😳 Thank you to all my dear clients that thought to gift one to a person you love. I'm so looking forward to meeting the near-and-dear-to-you ne