When you touch one thing with deep awareness,
you touch everything. - Thich Nhat Hanh
Wherever you are on your path of womanhood or motherhood, reclamation or restoration, there is something for you here.
I’m Caitlin, women’s full-spectrum bodywork therapist, educator, mentor, writer, and devoted humanitarian.
I specialize in biodynamic craniosacral therapy, abdominal massage, and comprehensive pelvic work.
As a trauma-informed practitioner, I help women and mothers reconnect to their bodies while navigating the very personal experiences of our ever-changing landscape: through puberty, periods, emerging sexuality, trauma, grief, loss, physical injury and chronic illness, to pregnancy and pregnancy losses, postpartum journeys, and menopause.
My intention is that you feel seen, heard, held, honored, hopeful, and empowered on your journey.
Whether you’re feeling challenged by trauma, fatigue, reproductive health issues, sexual dysfunction or pain, or are simply looking to better connect to your body, deepen your skills, and have the space and support to listen within and dive deep, I’m here.
Here’s how we can work together:
Looking specifically for craniosacral work? Please visit here.
*Please note: None of my services are psychotherapeutic in nature or a replacement for qualified mental health care.
My work and teachings have been featured in:
I write to connect, reflect, and share my life as a practitioner and practicing human, including the messy bits.
I talk about all.the.things related to our womanhood and female anatomy - including sex, periods, trauma, and emotional wellbeing, and share musings on embodiment, sexual wholeness, and feminine spirituality.
"When we’re awake in our bodies and senses. The World comes alive. Wisdom, creativity, and love are discovered as we relax and awaken through our bodies." - Tara Brach
See more of my writing and updates on Instagram.
You can follow along on my personal journey as a bodyworker, writer, teacher, and student.
Instagram is like my journal where I share what I’m learning and integrating, personally and professionally.