Instant Relief of TMJ and Whole Body Relaxation
"I was experiencing pain in my right jaw, or the temporomandibular joint as I learned it was called. It started with benign popping of the joint. Then, it escalated into an intense sharp pain when I would open my jaw too wide. This lasted for a few days before it turned into a more general soreness in that area and I enlisted the help of craniosacral therapy. I had tried standard methods of treatment prescribed by my doctor, such as anti-inflammatory drugs, ice, and heat. The sessions with Caitlin gave me instantaneous relief. But the benefits went beyond my jaw and it was able to relax my whole body, which I found out was very tense. I was actually able to eat after treatment, whereas before I would have a hard time opening my mouth wide enough for even a sandwich. This became a real issue as I was not getting enough calories. I felt the craniosacral therapy working in the first treatment. I am very pleased with the outcome, and have been back numerous times as I feel progress every time!"
- Blair Biegel, accountant, San Luis Obispo, CA
Huge Reduction in Stress Levels and Shoulder Pain with CST
"My first time ever receiving craniosacral sessions was with Caitlin. I trusted her and kept an open mind to the possibilities. Since we've started working together, I've noticed a huge reduction in my stress levels and have seen improvement dealing with Carpal Tunnel Syndrome and shoulder pain. I can say that my quality of life has improved in the last 6 months and with very quick results. Since beginning sessions, my biggest improvement has definitely been my mental state. I have greater focus with my stress levels slowly decreasing. What I love best about working with Caitlin is she's a great listener, and has a relaxing, calming way about her. She creates a tranquil atmosphere and I love the routine and the flow of the sessions. With her help, I've learned a new way to listen to my body and to be able to bring myself to a better state of mind from the sessions.
If you are someone needing a reset from your daliy grind or if you are wanting an alternative to surgical cures then Craniosacral and Caitlin are here for you! The most important thing that you should know about Caitlin is that not only is she a great listener, but she has a heart of gold! You'll feel totally secure when you talk with her. She focuses on your needs and helps you to know yourself better.
What I wasn't expecting to get from this work was a better sense of my body, and more importantly, a better sense of who I am and what I am capable of! Thank you Caitlin for helping me find more of life and of the beauty around me."
-Kenneth Reg, Radiation Therapist, Santa Maria, CA
Less PMS, Anxiety, and Neck Tension... Feeling More Youthful and Calm
"Before coming to Caitlin, I was experiencing daily panic attacks and pain in my neck. I dreaded my period and felt overwhelmed by stress. From the first time I met Caitlin, I felt right at ease, like I could tell her anything and it would be ok. She's neutral and very nurturing. I feel safe and listened to, more than I ever have, and I've spent years working with therapists and psychiatrists for my anxiety. Working with Caitlin is like working with a caring fairy godmother. She knows where to go on your body, and the heat from her hands is heavenly. I feel so much energy and motion flowing through my body. Sometimes, it's like I'm floating on the table. My whole body feels wonderful when I leave. I'm blown away by how much craniosacral therapy has helped my PMS and the tenseness I feel in my neck. My cycles are so much better. I feel more youthful and it's nice to feel so calm, naturally.
I can't wait to get to my sessions every week!"
- Jennie E., Solvang, CA