I hold space and offer support in the following ways:

I offer one-on-one sessions, mentorships, groups, workshops, retreats, online courses, and professional trainings.

I offer biodynamic craniosacral and therapeutic bodywork for women in the midst of healing and change. Sessions available in Solvang, CA.

I support people from all over the world in listening to their bodies, accessing greater awareness, and living more authentically.


These longer programs support you during new thresholds and bring focus to your wellbeing. Virtual and in-person support available.


I craft and facilitate retreats with rest and soul in mind.
Both personal and group.

I facilitate personalized and private retreats in my home community of sunny Santa Barbara and can also arrange to come to you to support your healing and self-care.

I've led, hosted, assisted, and co-facilitated retreats for various organizations, spiritual centers, shelters, youth programs, wedding parties, and yoga enthusiasts.



Community-Building and Meaning-Making

I facilitate compassionate conversations that catalyze change, invoke wisdom, and provide deep care to the group field. I work with creatives, visionaries, and those interested in deepening their awareness, presence, and inner stillness to become more attuned and connected to their inner resilience so they can lead with greater intention, sustainability, and fulfillment.

Join me and other healers, practitioners, and wellness advocates that are passionate about sharing and teaching the benefits of essential oils while cultivating leadership skills and financial wellbeing. As your mentor, I'll help you embody your gifts and purpose in the world while growing your business along the way.


Stay in Touch

A love letter from me to you.
For your nourishment and inspiration.

My once-a-month journal summary for practitioners.


Curious to learn more about my work or discuss what brings you here?

Contact me or book an exploratory conversation on my calendar.